/* ========================================
   Preventie Pagina Specifieke Styles
   ======================================== */

/* Page Hero */
.page-hero {
    position: relative;
    padding: 160px 0 80px;
    background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
    overflow: hidden;
}

.page-hero-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
    overflow: hidden;
}

.page-hero .hero-shape-1 {
    width: 500px;
    height: 500px;
    background: var(--color-primary);
    top: -250px;
    right: -150px;
    opacity: 0.08;
}

.page-hero .hero-shape-2 {
    width: 300px;
    height: 300px;
    background: var(--color-accent);
    bottom: -100px;
    left: 10%;
    opacity: 0.06;
}

.page-hero-content {
    position: relative;
    z-index: 1;
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
}

.page-hero h1 {
    margin-bottom: var(--spacing-lg);
}

.page-hero p {
    font-size: 1.125rem;
    color: var(--color-gray-700);
    margin-bottom: 0;
}

/* Warning Banner */
.warning-banner {
    background: linear-gradient(135deg, #fff5f5, #ffe3e3);
    padding: var(--spacing-lg) 0;
    border-bottom: 2px solid var(--color-accent);
}

.warning-content {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
}

.warning-icon {
    width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--color-accent);
    border-radius: var(--radius-full);
    flex-shrink: 0;
}

.warning-icon svg {
    width: 24px;
    height: 24px;
    color: var(--color-white);
}

.warning-text h3 {
    font-size: 1rem;
    color: var(--color-accent-dark);
    margin-bottom: var(--spacing-xs);
}

.warning-text p {
    margin-bottom: 0;
    color: var(--color-gray-700);
}

/* First Aid Section */
.first-aid {
    padding: var(--spacing-4xl) 0;
}

.timeline {
    max-width: 800px;
    margin: 0 auto;
}

.timeline-item {
    display: flex;
    gap: var(--spacing-2xl);
    padding-bottom: var(--spacing-2xl);
    position: relative;
}

.timeline-item:not(:last-child)::before {
    content: '';
    position: absolute;
    left: 64px;
    top: 80px;
    bottom: 0;
    width: 2px;
    background: linear-gradient(180deg, var(--color-primary), var(--color-primary-light));
}

.timeline-marker {
    width: 130px;
    flex-shrink: 0;
    text-align: center;
}

.timeline-marker span {
    display: inline-block;
    padding: var(--spacing-sm) var(--spacing-lg);
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
    color: var(--color-white);
    font-weight: 600;
    font-size: 0.875rem;
    border-radius: var(--radius-full);
    box-shadow: 0 4px 12px rgba(13, 115, 119, 0.3);
}

.timeline-content {
    flex: 1;
    background: var(--color-white);
    padding: var(--spacing-xl);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
}

.timeline-content h3 {
    margin-bottom: var(--spacing-lg);
    color: var(--color-dark);
}

.checklist {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.checklist li {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-md);
    color: var(--color-gray-700);
}

.checklist svg {
    width: 20px;
    height: 20px;
    color: var(--color-success);
    flex-shrink: 0;
    margin-top: 2px;
}

/* Symptoms Section */
.symptoms {
    padding: var(--spacing-4xl) 0;
    background: var(--color-gray-100);
}

.symptoms-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
    max-width: 1000px;
    margin: 0 auto;
}

.symptoms-card {
    background: var(--color-white);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.symptoms-header {
    padding: var(--spacing-xl);
    text-align: center;
}

.symptoms-icon {
    width: 60px;
    height: 60px;
    margin: 0 auto var(--spacing-md);
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: var(--radius-full);
}

.symptoms-icon svg {
    width: 30px;
    height: 30px;
}

.symptoms-icon.danger {
    background: linear-gradient(135deg, #ffebee, #ffcdd2);
    color: var(--color-accent);
}

.symptoms-icon.caution {
    background: linear-gradient(135deg, #fff8e1, #ffecb3);
    color: var(--color-warning);
}

.symptoms-header h3 {
    margin-bottom: var(--spacing-xs);
}

.symptoms-header p {
    color: var(--color-gray-500);
    font-size: 0.875rem;
    margin-bottom: 0;
}

.warning-symptoms .symptoms-header {
    background: linear-gradient(135deg, #ffebee, #ffcdd2);
}

.common-symptoms .symptoms-header {
    background: linear-gradient(135deg, #fff8e1, #ffecb3);
}

.symptoms-list {
    padding: var(--spacing-xl);
}

.symptoms-list li {
    padding: var(--spacing-sm) 0;
    color: var(--color-gray-700);
    border-bottom: 1px solid var(--color-gray-100);
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
}

.symptoms-list li:last-child {
    border-bottom: none;
}

.symptoms-list li::before {
    content: '';
    width: 6px;
    height: 6px;
    border-radius: 50%;
    flex-shrink: 0;
}

.warning-symptoms .symptoms-list li::before {
    background: var(--color-accent);
}

.common-symptoms .symptoms-list li::before {
    background: var(--color-warning);
}

/* Scientific Prevention Section */
.prevention-science {
    padding: var(--spacing-4xl) 0;
    background: linear-gradient(180deg, #f8f9fa 0%, #ffffff 100%);
}

.science-intro {
    max-width: 800px;
    margin: 0 auto var(--spacing-3xl);
    text-align: center;
}

.science-intro p {
    font-size: 1.125rem;
    color: var(--color-gray-700);
    line-height: 1.8;
}

.science-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-3xl);
}

.science-card {
    background: var(--color-white);
    padding: var(--spacing-2xl);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--color-gray-200);
    transition: all var(--transition-normal);
}

.science-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
    border-color: var(--color-primary-light);
}

.science-icon {
    width: 56px;
    height: 56px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(13, 115, 119, 0.1), rgba(20, 145, 155, 0.15));
    border-radius: var(--radius-lg);
    color: var(--color-primary);
    margin-bottom: var(--spacing-lg);
}

.science-icon svg {
    width: 28px;
    height: 28px;
}

.science-card h3 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-md);
    color: var(--color-dark);
}

.science-card > p {
    color: var(--color-gray-700);
    margin-bottom: var(--spacing-md);
}

.science-list {
    margin: var(--spacing-md) 0;
    padding-left: 0;
}

.science-list li {
    padding: var(--spacing-xs) 0;
    padding-left: var(--spacing-lg);
    position: relative;
    color: var(--color-gray-700);
    font-size: 0.9375rem;
}

.science-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0.75em;
    width: 6px;
    height: 6px;
    background: var(--color-primary);
    border-radius: 50%;
}

.science-card .source {
    margin-top: var(--spacing-lg);
    padding-top: var(--spacing-md);
    border-top: 1px solid var(--color-gray-200);
    font-size: 0.8125rem;
    color: var(--color-gray-500);
}

.science-card .source a {
    color: var(--color-primary);
    text-decoration: underline;
}

.science-card .source a:hover {
    color: var(--color-primary-dark);
}

.science-highlight {
    display: flex;
    gap: var(--spacing-xl);
    padding: var(--spacing-2xl);
    background: linear-gradient(135deg, rgba(13, 115, 119, 0.08), rgba(20, 145, 155, 0.04));
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
}

.highlight-icon {
    width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--color-primary);
    border-radius: var(--radius-full);
    color: var(--color-white);
    flex-shrink: 0;
}

.highlight-icon svg {
    width: 24px;
    height: 24px;
}

.highlight-content h4 {
    font-size: 1.125rem;
    margin-bottom: var(--spacing-md);
    color: var(--color-dark);
}

.highlight-content p {
    color: var(--color-gray-700);
    margin-bottom: var(--spacing-sm);
}

.highlight-content .source {
    font-size: 0.8125rem;
    color: var(--color-gray-500);
    font-style: italic;
}

/* Recovery Tips Section */
.recovery-tips {
    padding: var(--spacing-4xl) 0;
}

.tips-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
}

.tip-card {
    background: var(--color-white);
    padding: var(--spacing-2xl);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    text-align: center;
    transition: all var(--transition-normal);
    border: 2px solid transparent;
}

.tip-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
    border-color: var(--color-primary-light);
}

.tip-icon {
    width: 64px;
    height: 64px;
    margin: 0 auto var(--spacing-lg);
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(13, 115, 119, 0.1), rgba(20, 145, 155, 0.1));
    border-radius: var(--radius-lg);
    color: var(--color-primary);
}

.tip-icon svg {
    width: 32px;
    height: 32px;
}

.tip-card h3 {
    margin-bottom: var(--spacing-md);
    font-size: 1.125rem;
}

.tip-card p {
    color: var(--color-gray-700);
    font-size: 0.9375rem;
    margin-bottom: 0;
}

/* Seek Help Section */
.seek-help {
    padding: var(--spacing-4xl) 0;
    background: var(--color-gray-100);
}

.seek-help-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-4xl);
    align-items: start;
}

.seek-help-text .section-label {
    margin-bottom: var(--spacing-sm);
}

.seek-help-text .section-title {
    text-align: left;
    margin-bottom: var(--spacing-lg);
}

.seek-help-text .lead {
    margin-bottom: var(--spacing-md);
}

.help-triggers {
    margin: var(--spacing-xl) 0;
}

.help-triggers li {
    padding: var(--spacing-sm) 0;
    padding-left: var(--spacing-xl);
    position: relative;
    color: var(--color-gray-700);
}

.help-triggers li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 8px;
    height: 8px;
    background: var(--color-primary);
    border-radius: 50%;
}

.seek-help-visual {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.help-card {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
    padding: var(--spacing-lg);
    background: var(--color-white);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    transition: all var(--transition-normal);
}

.help-card:hover {
    transform: translateX(8px);
    box-shadow: var(--shadow-md);
}

.help-card.emergency {
    background: linear-gradient(135deg, #ffebee, #fff);
    border-left: 4px solid var(--color-accent);
}

.help-card-icon {
    width: 50px;
    height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(13, 115, 119, 0.1), rgba(20, 145, 155, 0.1));
    border-radius: var(--radius-md);
    color: var(--color-primary);
    flex-shrink: 0;
}

.help-card.emergency .help-card-icon {
    background: linear-gradient(135deg, rgba(255, 107, 107, 0.1), rgba(255, 142, 142, 0.1));
    color: var(--color-accent);
}

.help-card-icon svg {
    width: 24px;
    height: 24px;
}

.help-card h4 {
    margin-bottom: var(--spacing-xs);
    font-size: 1rem;
}

.help-card p {
    margin-bottom: 0;
    color: var(--color-gray-700);
    font-size: 0.875rem;
}

/* Resources Section */
.resources {
    padding: var(--spacing-4xl) 0;
}

.resources-grid {
    max-width: 700px;
    margin: 0 auto;
}

.resource-card {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
    padding: var(--spacing-xl);
    background: var(--color-white);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
    color: var(--color-dark);
}

.resource-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
    color: var(--color-dark);
}

.resource-icon {
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
    border-radius: var(--radius-lg);
    color: var(--color-white);
    flex-shrink: 0;
}

.resource-icon svg {
    width: 28px;
    height: 28px;
}

.resource-content {
    flex: 1;
}

.resource-content h4 {
    margin-bottom: var(--spacing-xs);
}

.resource-content p {
    margin-bottom: 0;
    color: var(--color-gray-700);
    font-size: 0.875rem;
}

.resource-arrow {
    color: var(--color-primary);
    transition: transform var(--transition-normal);
}

.resource-arrow svg {
    width: 24px;
    height: 24px;
}

.resource-card:hover .resource-arrow {
    transform: translateX(8px);
}

/* Responsive */
@media (max-width: 1024px) {
    .symptoms-grid {
        grid-template-columns: 1fr;
    }

    .tips-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .science-grid {
        grid-template-columns: 1fr;
    }

    .seek-help-content {
        grid-template-columns: 1fr;
    }

    .seek-help-text .section-title {
        text-align: center;
    }

    .seek-help-text {
        text-align: center;
    }

    .help-triggers li {
        text-align: left;
    }

    .seek-help-text .btn {
        display: inline-block;
    }
}

@media (max-width: 768px) {
    .page-hero {
        padding: 140px 0 60px;
    }

    .warning-content {
        flex-direction: column;
        text-align: center;
    }

    .timeline-item {
        flex-direction: column;
        gap: var(--spacing-lg);
    }

    .timeline-item:not(:last-child)::before {
        display: none;
    }

    .timeline-marker {
        width: 100%;
    }

    .tips-grid {
        grid-template-columns: 1fr;
    }

    .science-highlight {
        flex-direction: column;
        text-align: center;
    }

    .science-card {
        padding: var(--spacing-xl);
    }

    .help-card:hover {
        transform: none;
    }
}